How can philosophy help us navigate social anxiety? In this interview with Jules Evans, you’ll learn about Stoicism, Cognitive Behavioral Therapy, the problem of “peak experience addicts”, and Evans’ current research into “ecstatic experiences” and “spiritual emergencies.”
Read MoreWhat the Stoics and Existentialists have in common, the difference between belief and truth, and why having a word of the year can help us focus on our goals. This audience Q&A episode wraps up two weeks of exploring philosophy and Resolutions. #TheHappierHour
Read MoreWhat can Seneca and the Stoics teach us about sticking to our resolutions? Professor Massimo Pigliucci explains why Stoicism is on the rise today, the relationship with CBT, and how all of us can improve ourselves everyday. The Happier Hour explores a different topic every two weeks. This week: Resolutions
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